2 c. all-purpose flour
2 1/2 tsp. baking powder
1/2 tsp. salt
1/4 tsp. ground allspice
1/4 tsp. ground nutmeg
1 c. sweet potatoes, cooked and mashed
1/2 c. brown sugar
1/4 c. unsalted butter, melted
3 tbsp. skim milk
2 eggs
1 tsp. orange rind
vegetable cooking spray
In first bowl, combine the dry ingredients. in a second bowl, combine remaining ingredients. Slowly mix wet ingredients into dry ingredients and pour into a large bread loaf pan coated with vegetable spray.
Bake at 350°F for 45
Nuts may be added if desired.
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